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January 2021

It’s another great sports session brought to you by NSSport coach Scott and two East Sheen Primary Superstars showing you a range of fun exercises and games to support your child's physical education when at home during lockdown 3. All you will need is 3 pairs of socks and 4 sheets of paper (A4) numbered 1, 2, 3 and 4. Enjoy the session - some challenges are taken from our NSSport Fitness and Well-Being Bingo Challenge (Week 3) which was created for you this week by East Sheen Primary School. #stayactive #keepingkidsactive #lockdownPE #PEinQuarantine #sportykids #activekids #PE #PhysicalEducation #kidsmentalhealth #eastsheen #barnes #ReadingCommunity #Woking #Sythwood #Churchend #Finchampstead #roehampton #southwestlondon #londonmums #londondads #SW14 #SW13 #Richmond #SW15 #GU21 #RG30 #RG40 #sportforkids #lockdownsport #surrey

January 2021

January 2021

Join NSSport coach Scott for a second sports session to support your child's physical education when at home during lockdown 3. All you will need is 2 pairs of socks and 6 tops/towels/trousers. We hope you enjoy this session and the exercises demonstrated by our two East Sheen Primary superstars. Some of the exercises are taken from our NSSport Fitness and Well-Being Bingo Challenge! #stayactive #keepingkidsactive #lockdownPE #PEinQuarantine #sportykids #activekids #PE #PhysicalEducation #kidsmentalhealth #eastsheen #barnes #ReadingCommunity #Woking #Sythwood #Churchend #Finchampstead #roehampton #southwestlondon #londonmums #londondads #SW14 #SW13 #Richmond #SW15 #GU21 #RG30 #RG40 #sportforkids #lockdownsport #surrey

January 2021

We hope you have enjoyed Week 1 of our Fitness and Well-Being Bingo Challenge! It's been great to see so many of you join in and complete the challenge - so keep up the good work! For Week 2 we have a new bingo card with new activities for you to try. This time round we would like you to complete at least one line using the centre square "Dance to your Favourite Song" as we know how much you enjoyed this from Week 1. For those of you who missed our first instalment, the challenge is very easy to follow and you can do this in your own time at home. Simply choose five exercises to complete in either a vertical, horizontal, or diagonal line each day. If you think you're able you can always attempt to do more than one line. It's great to do by yourself, with a sibling or why not get the whole family involved. We hope you have plenty of fun with this challenge. We would love to see your attempts, so please do share your photos/videos with us through our social media channels using #nssporthomechallenge Stay safe, have fun, and look out for new challenges next week. #eastsheen #keepkidsactive #kidssport #barnes #ReadingCommunity #Woking #Sythwood #Churchend #Finchampstead #roehampton #southwestlondon #londonmums #londondads #SW14 #SW13 #Richmond #SW15 #GU21 #RG30 #RG40 #sportforkids #lockdownsport #lockdown3 #sportykids #stayactive #surrey #lockdownPE

January 2021

For all children missing their usual PE sessions here is NSSport coach Scott and two East Sheen Primary superstars delivering a great session that can be done in the comfort of your own home. All you will need is 4 pairs of socks, 3 hardback books and a basket/bin. Join in the fun as coach Scott guides you through each exercise. #PE #sportykids #keepingkidsactive #schoolPE #healthykids #happykids #lockdownPE #LockdownFitness #GetFit #KidsFitness #PhysicalEducation #PEInQuarantine #QuarantinePE #PEAtHome #PESession #HomePE #SportSession #HomeSportSession #ActiveKids

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